The Thriving

Women’s Project

thriving women

The Thriving

Women’s Project

The ultimate wellness coaching program to transform your body, mind, and soul.

Are you ready to feel inspired and empowered…and take exquisite care of your body + soul?

Green leaf

DOES THIS SOUND FAMILIAR…

  • You’re struggling with exhaustion and overwhelm in your daily life
  • You’re fed up with all the “fad diet” promises that never live up to your hopes
  • You have no idea where to start with creating real change in your wellbeing
  • You feel like you don’t have a moment to breath
  • You know it’s time to make you a priority…but you don’t know where to start

IT’S TIME TO GO FROM FRUSTRATED…TO Fabulous

eating sweets

DOES THIS SOUND FAMILIAR…

  • You’re struggling with exhaustion and overwhelm in your daily life
  • You’re fed up with all the “fad diet” promises that never live up to your hopes
  • You have no idea where to start with creating real change in your wellbeing
  • You feel like you don’t have a moment to breath
  • You know it’s time to make you a priority…but you don’t know where to start

IT’S TIME TO GO FROM FRUSTRATED…TO Fabulous

IMAGINE BEING ABLE TO…

  • Become the version of yourself you truly desire
  • No more “someday” mentality. No more fatigue, guilt, and shame.
  • Be the healthiest woman you know
  • Have more energy than ever
  • Fit into your old clothes
  • Have a pleasurable lifestyle that aligns with your values and desires
  • Wake up every day feeling in love with your body & your life
  • Have thriving relationships both personally and professionally.
  • Enjoy your food and take pleasure in healthy, nourishing meals.

Introducing

A 90-DAY WELLNESS COACHING EXPERIENCE DESIGNED TO HELP YOU TURN FRUSTRATION & FATIGUE INTO YOUR HEALTHIEST AND ENERGIZED LIFE EVER.

I’m Jennifer Lee, and I’m a national board-certified health and wellness coach specializing in lifestyle medicine. Formally, I was a high-performance coach working with national and Olympic team members for 25 years.

In 2018, my first child arrived by emergency c-section two months early, right before the grand opening of my new business. With my baby in the NICU for weeks, I juggled between the hospital and work, feeling overwhelmed and putting my own needs on the back burner. Struggling to do it all, I would tell myself, ‘I can do it,’ and push on. Neglecting myself eventually led to severe burnout and PPD (I didn’t even know burnout was a thing). I could no longer function, and my health and well-being hit rock bottom, Sitting on the floor crying, I decided that something needed to change. I didn’t know how just yet, but I knew I could not go on as things were. I just wanted to be healthy and happy, so I set out on my journey to recovery.

After extensive research, education, and dedication, I fully recovered and now thriving in all aspects of my life. Experiencing lasting change inspired me to become a health and wellness coach, guiding others to achieve their desired lives.

I transformed my life, and now my passion is to see you transform yours.

READY TO GO FROM FRUSTRATED…TO Fabulous

women laughing

IMAGINE BEING ABLE TO…

  • Become the version of yourself you truly desire
  • No more “someday” mentality. No more fatigue, guilt, and shame.
  • Be the healthiest woman you know
  • Have more energy than ever
  • Fit into your old clothes
  • Have a pleasurable lifestyle that aligns with your values and desires
  • Wake up every day feeling in love with your body & your life
  • Have thriving relationships both personally and professionally.
  • Enjoy your food and take pleasure in healthy, nourishing meals.

Introducing

A 90-DAY WELLNESS COACHING EXPERIENCE DESIGNED TO HELP YOU TURN FRUSTRATION & FATIGUE INTO YOUR HEALTHIEST AND ENERGIZED LIFE EVER.

Jennifer Lee

I’m Jennifer Lee, and I’m a national board-certified health and wellness coach specializing in lifestyle medicine. Formally, I was a high-performance coach working with national and Olympic team members for 25 years.

In 2018, my first child arrived by emergency c-section two months early, right before the grand opening of my new business. With my baby in the NICU for weeks, I juggled between the hospital and work, feeling overwhelmed and putting my own needs on the back burner. Struggling to do it all, I would tell myself, ‘I can do it,’ and push on. Neglecting myself eventually led to severe burnout and PPD (I didn’t even know burnout was a thing). I could no longer function, and my health and well-being hit rock bottom, Sitting on the floor crying, I decided that something needed to change. I didn’t know how just yet, but I knew I could not go on as things were. I just wanted to be healthy and happy, so I set out on my journey to recovery.

After extensive research, education, and dedication, I fully recovered and now thriving in all aspects of my life. Experiencing lasting change inspired me to become a health and wellness coach, guiding others to achieve their desired lives.

I transformed my life, and now my passion is to see you transform yours.

READY TO GO FROM FRUSTRATED…TO Fabulous

HERE’S HOW IT WORKS…

The core of The Thriving Woman Project is our weekly group coaching sessions. This is done entirely online, via Zoom as my clients come from all over the world.

Each week I’ll guide you through a new module that dives into a different aspect of holistic health and wellness.

Along with the weekly group coaching sessions, you will receive 3 private 1:1 coaching sessions with a board-certified health coach to help personalize your program and increase your chances of creating lasting change.

(1:1 sessions are scheduled at your convenience)

You’ll also have access to workbooks and resources to help you implement the lifestyle changes we talk about, and guide your transformation.

Everything is taken care of.

I provide you with all the tools and strategies you need to become the healthiest version of you…and I’ll be right by your side, guiding you every step of the way.

***you’ll get lifetime access to all the materials***

Bring your most vibrant, energetic & healthiest self to the world. By the end of this program, you will…

  • feel more vibrant than ever before
  • achieve the sort of calm wellbeing you hadn’t even known was possible
  • have transformed your daily routines and rituals to support the best possible version of yourself
  • know that you have made changes to help you prevent disease and extend your life
  • feel excited every day that you’ve finally achieved your weight loss goals
  • feel calmer, happier, and more in tune with yourself
  • know exactly how to eat, to easily maintain your dream weight (for the long term)
  • Enhanced relationships both personally and professionally

“A GIRL SHOULD BE TWO THINGS: CLASSY AND FABULOUS.”

Coco Chanel

ARE YOU READY TO FINALLY CHANGE YOUR LIFE?

IS THIS PROGRAM RIGHT FOR YOU?

  • You’re ready for a step-by-step roadmap for becoming the healthiest version of you
  • You’re committed, and ready to finally achieve your health goals
  • You’re finished with restrictive, complicated diets that make you feel like you’re constantly starving
  • You’re keen to elevate your lifestyle
  • You’re ready for real sustainable transformation
Green leaf

YOU’RE DETERMINED TO MAKE THIS YOUR HEALTHIEST YEAR EVER AND THIS PROGRAM CAN HELP YOU ACHIEVE THE LIFE YOU CRAVE.

IF YOU ARE:

  • Ready to feel amazing & be the healthiest person you know
  • Ready to learn a step-by-step system directly from your very own wellness coach
  • Ready to make this your healthiest year ever
  • Ready to show up the way you really want

THEN I INVITE YOU TO JOIN ME IN THIS LIFE-CHANGING PROGRAM

READY TO BECOME THE HEALTHIEST, MOST VIBRANT VERSION OF YOURSELF?

Let’s talk about whether this program is a good fit for you!

Not sure or have questions?