Thrive Health + Wellness

Health Programs for Busy Professionals

Health and Wellness Programs

Executive Health Coaching Programs
  • Elevate your well-being with our holistic coaching program.
  • Benefit from 8 personalized coaching sessions and 12 self-paced modules.
  • Engage in weekly live group sessions led by certified experts.
  • Access a digital workbook and thriving community for ongoing support.
  • Stay accountable with weekly check-ins and peer connections.
  • Receive a complimentary gratitude journal.

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Group and Private Health Coaching Programs
  • Enhance your personal growth with our comprehensive coaching program.
  • Enjoy 8 tailored coaching sessions and access 12 self-paced modules.
  • Join weekly group sessions guided by certified professionals.
  • Gain support through a digital workbook and thriving community.
  • Stay on track with regular check-ins and peer connections.
  • Receive a complimentary gratitude journal

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Digital Health Coaching Programs
  • Embark on a transformative journey with our flexible program featuring 12 self-paced digital modules.
  • Dive into each module at your own convenience, supported by a comprehensive digital workbook.
  • Request a complimentary hard copy for added convenience (shipping costs extra).
  • Receive unlimited support via email and messaging during office hours.
  • Receive a free gratitude journal and access to our thriving community for ongoing support and connection.

Learn More >

online wellness program

All of our programs are geared toward busy individuals. These programs were created to maximize impact while minimizing time investment, all while ensuring long-term, sustainable transformations.

We take a dynamic, proactive, and personalized approach to transformation.
Through tailored experiences with unparalleled access to educational information,
coaching, and support we embark on unlocking our client’s potential at scale.

Testimonials

Thanks to my health coach, I’ve learned how to manage stress effectively, leading to better work-life balance and overall happiness. Thank you to my coach Jen. I highly recommend the coaching service.

S.L

Loved working with my coach. Her enthusiasm was motivating and contagious. I recommend for anyone looking to prioritize their health and wellness while juggling a demanding career.

A.P

After only a few weeks, I’ve seen a significant reduction in anxiety and a noticeable improvement in my overall health since starting sessions with my coach Jen. Thank you and I’m looking forward to continuing this journey together.

J.H

Greetings, I’m Jennifer Lee,

a seasoned health and wellness coach with board certification and expertise in lifestyle medicine. Holding an advanced coaching diploma, I’ve dedicated the past 25 years to guiding individuals worldwide toward holistic well-being.

Thrive works with executives and professionals on their journey to optimal well-being. With a holistic approach to health and wellness, we focus on the integration of physical, mental, and emotional aspects to foster a balanced and vibrant lifestyle.

Jen Lee

Greetings, I’m Jennifer Lee,

a seasoned health and wellness coach with board certification and expertise in lifestyle medicine. Holding an advanced coaching diploma, I’ve dedicated the past 25 years to guiding individuals worldwide toward holistic well-being.

Thrive works with executives and professionals on their journey to optimal well-being. With a holistic approach to health and wellness, we focus on the integration of physical, mental, and emotional aspects to foster a balanced and vibrant lifestyle.

ICF Member
Health coach alliance member
nbhwc
Institute of Coaching McLean
Certified wellcoach

Thrive Health and Wellness is a dedicated and forward-thinking healthcare organization

We are committed to empowering individuals on their journey to optimal well-being. With a holistic approach to health, Thrive focuses on the integration of physical, mental, and emotional aspects to foster a balanced and vibrant lifestyle.

The organization is driven by a team of passionate healthcare professionals who prioritize personalized care, evidence-based practices, and cutting-edge solutions. Thrive Health and Wellness
strives to create a supportive and inclusive environment, encouraging individuals to take proactive steps toward achieving their health goals.

Through innovative programs, coaching, education, and a commitment to continuous improvement, Thrive is dedicated to helping individuals not only manage their health and wellness but truly flourish in all aspects of their lives.

Touching toes
Downward dog yoga
Peaches

Sound like a fit?